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Term
Batch Cooking
A meal preparation strategy involving cooking large quantities of food at once, then portioning and storing for future meals. Saves time, reduces food waste, and ensures consistent flavors across multiple servings.
Choose recipes that scale well and freeze/refrigerate successfully.
Invest in quality storage containers with tight-fitting lids.
Label everything with contents and date for easy identification.
Cool foods completely before refrigerating or freezing.
Plan for variety – batch cook components, not just complete meals.
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Preparation, Technique
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